For a long time, I lived a life that looked complete from the outside, yet felt distant from myself. I moved through my days on autopilot, following familiar patterns that didn’t truly nourish me, disconnected from my emotional landscape and inner voice.

Yoga became my first doorway back into the body as a place of listening and truth. From there, my path naturally expanded into somatic work, creative expression, ritual, and embodied photography, fueled by a deep curiosity about the inner world and how we relate to ourselves and others. These explorations gradually reshaped how I inhabit my body, my relationships, and my way of being in the world.

Today, I hold embodied, soul-led spaces where women can explore nervous system regulation, shadow integration, and embodiment, guided through yoga, somatic coaching, ritual, and photography. These experiences cultivate presence, emotional clarity, and a felt sense of being met, inviting you to slow down, soften habitual patterns, and reconnect with your truth.

I design transformational retreats and creative experiences where inner and outer worlds meet to realign, remember, and live from the fullness of who you are, beneath the noise of daily life.

With over 1,200 hours of yoga training, studies in holistic wellness through the Institute for Integrative Nutrition, and my current clinical psychology studies, my work weaves together lived experience, ancient wisdom, and grounded understanding of the inner world.